Introduction :-
Exposing the body to extreme heat can push it beyond its normal conditions and can result to death. Normally, when the human body is exposed to high temperature, it automatically perspires and cools down by on its own. But when subject to extreme heat and high humidity, the human body finds it hard to react normally thus leading to extreme reactions and sometimes death.
This is common in old and young people, as well as sickly and overweight people. Men sweat more than women. That is why they are more prone to effects of extreme heat because when exposed to this condition they perspire heavily and becomes dehydrated.
Prolong exposure to extreme will lead critical physical reaction and sometimes death. There are studies that show that a rise in the number of heat-related illnesses takes place when the atmosphere is extremely hot for a long period of time.
To avoid harmful effects of extreme heat, one must have the knowledge about what it’s all about and how to protect one’s self. Learn all about extreme heat conditions and how you can keep yourself from its fatal effects, before it’s too late.
This App Contains The Following Contents :-
What is Extreme Heat Condition? :- Extreme heat is a weather condition occurs when the temperature and humidity is higher than the average temperature. Based on the heat index, which is the measurement in degrees Fahrenheit (F) that tells how hot it really feels when relative humidity is added to the actual air temperature, one can tell the heat condition for the day and can avoid extreme heat exposure. When prolonged for a period of time, it is now considered a heat wave, and can be very dangerous.
Effects of Extreme Heat on Health :-
I. Heat Cramps
II. Heat Exhaustion
III. Heat Stroke
What to do during Extreme Heat Conditions :- If your home does not have air conditioning, choose other places you go to get relief from the heat during the warmest part of the day. Schools, libraries, theaters and other community facilities often provide air-conditioned refuge on the hottest days. Air conditioning provides the safest escape from extreme heat.
Conclusion:
The best way to protect yourself and your family from extreme heat conditions is to avoid it. As they say, prevention is better than the cure. If you are fully prepared for this type of temperature, you can minimize the effects. Staying inside and keeping cool is the surest way to stay healthy during this time. Taking into consideration all the tips that you have learned from this report can save your life. Bear all these in mind when extreme heat conditions strikes.
