Have you ever heard about how bad can a low esteem effect your health. According to the medical industry, people with low self-esteem are more likely to suffer from heart problems, depression, poor physical health and even a low income later in life. Keeping in view the inconvenience and hard times people with low esteem suffer in their life, “Boosting self-esteem Guide” app has been developed with an aim to help boost their self-confidence and teach them how to improve self esteem by being honest and positive in life.

Does your self-esteem need a boost? In today's highly competetive society and hectic lifestyle schedules we are all leading, many talented and creative people report feeling incompetent, inadequate and complaint of having low self-esteem at times which somehow affects their health.

For all those people, we recommend you download this app on your smartphones and follow every wonderful and inspiring tip that will instantly build your self-esteem and self-confidence. In this app, you'll learn about how to become an optimistic individual and achieve goals in life and the therapies that work best to combat low self-esteem.

So, now you can realize your worth and become a better yet positive person with a positive outlook towards every situation by boosting your self-esteem with this app. Available for free at Amazon Appstore and Google Playstore.

Table of Contents:-

Chapter 1:-Be Optimistic for Happier Life
A Positive Outlook for a Positive Life
Know your self-worth
The benefits of using positive self-talk
How positive affirmations can change your life


Chapter II:- It’s All in Our Mind
Focusing the mind on the positive
The sky is your limit
How to develop your creative side
Creativity Tips and Resources
Listen to your inner thoughts
Mental imagery works
Taking care of your mental health


Chapter III:- Overcoming Negative Thinking
Dispelling fears for a more positive outlook
Overcoming dissociation
Overcoming Doubt
Overcoming Feelings of Helplessness
Overcoming Inner Conflicts
Overcoming Intimidation
Overcoming the need to be in control
Overcoming Trauma


Chapter IV:- Becoming an Optimistic Individual and Achieve Goals in Life
Developing your self-image
Change the Shape of Your Self-Image
How keeping a journal can help you succeed
Develop your intuition
Start Early To Combat Low Self Esteem
Stop underestimating your worth
Developing your full potential
Boost your Self-Esteem by Running
How to Unearth Your Hidden Strengths
How NLP Can Help You
De-cluttering for success


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A Little Introduction about this app:
Our outlook and attitude on life in general plays a huge part in how happy we are in life and how successful we become. Realizing your self-worth has nothing to do with checking your bank balance, it is about you, the person you are in life. If you have a high self-esteem you will see certain traits in yourself and how you see yourself, traits linked with a high self-esteem or self-worth.